How many calories in

Raisin & Spice Oatmeal

  • 0
  • 3
  • 168

150 calories

Raisin & Spice Oatmeal

Recommendation:
We recommend to try Raisin & Spice Oatmeal with a meal replacement shake to lose weight quickly.

Best diets with Raisin & Spice

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 168
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 12.6g 52%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Raisin & Spice

Ingredients

Whole grain rolled oats(with oat bran), sugar, raisins, salt, calcium carbonate (a source of calcium), spices, guar gum, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid. one of the b vitamins.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Raisin & Spice Oatmeal?
Nothing. Raisin & Spice contains only good ingredients.

Can I burn fat with this product?
Of course, you can if you consume no more than ten serving sizes per day.

What is in this product?
Ingredients: Whole grain rolled oats(with oat bran), sugar, raisins, salt, calcium carbonate (a source of calcium), spices, guar gum, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid. one of the b vitamins.

Any good ingredients are in Raisin & Spice Oatmeal?
Raisin & Spice Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving ?
One serving size of Raisin & Spice Oatmeal is one packet (43g).

How many sugar contains in one serving of Raisin & Spice Oatmeal?
1 packet (43g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisin & Spice Oatmeal?
You can get 9% of your DV from one serving of Raisin & Spice Oatmeal.

Conclusion:

Raisin & Spice Oatmeal is a good source of vitamin A, dietary fiber, saturated fat, iron, cholesterol. It has 150 calories (fifteen calories from fat), three grams of protein, 33 g of carbohydrates and 1 grams of fat. Be careful: Raisin & Spice Oatmeal has a fifteen calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Maple & Brown Sugar Instant Oatmeal
Instant Oats, Vanilla
Brown Sugar Quick Oats

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