How many calories in

Maple & Brown Sugar Instant Oatmeal

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130 calories

Maple & Brown Sugar Instant Oatmeal

Recommendation:
Combine Maple & Brown Sugar Instant Oatmeal 1 packet (34g) with the meal replacement shake to lose weight quickly.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (34g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Maple & Brown Sugar Instant Oatmeal?
Of course, you can if you eat no more than eleven servings per day.

What is one serving size of Maple & Brown Sugar Instant Oatmeal?
Serving of Maple & Brown Sugar Instant Oatmeal is one packet (thirty four g).

What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What's bad in Maple & Brown Sugar Instant Oatmeal?
Nothing.

What is inside Maple & Brown Sugar Instant Oatmeal?
Ingredients list: whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 packet (34g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 8% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of cholesterol, iron, dietary fiber, vitamin A, saturated fat. Product has one hundred thirty calories (20 calories from fat), 4 g of protein, twenty three g of carbohydrates and two g of fat. Warning: Maple & Brown Sugar Instant Oatmeal has a twenty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Brown Sugar Quick Oats
Raisin & Spice Oatmeal
Instant Grits, Butter Flavor

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