How many calories in

Brown Sugar Quick Oats

  • 0
  • 3
  • 120

220 calories

Brown Sugar Quick Oats

Recommendation:
We recommend to try it with a whey protein to burn fat faster.

Best diets with Brown Sugar Quick

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 57 grams (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Brown Sugar Quick

Ingredients

Whole grain rolled oats, brown sugar, white sugar, ground cinnamon

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Brown Sugar Quick Oats is fifty seven grams (fifty seven g).

What is inside this product?
Brown Sugar Quick Oats contains: whole grain rolled oats, brown sugar, white sugar, ground cinnamon

What's bad in Brown Sugar Quick Oats?
Nothing.

Can I lose weight with Brown Sugar Quick Oats?
Of course, you can if you consume no more than six serving sizes.

What good ingredients are in Brown Sugar Quick Oats?
Brown Sugar Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Brown Sugar Quick Oats?
57 grams (57g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Brown Sugar Quick Oats?
You can get 13% of your DV from one serving of Brown Sugar Quick Oats.

Conclusion:

Brown Sugar Quick Oats is a good source of sodium, saturated fat, cholesterol, dietary fiber. Product has 220 calories (twenty five calories from fat), 5 grams of protein, forty four grams of carbs and two grams of fat. Warning: product has a twenty five calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Instant Grits, Butter Flavor
Maple & Brown Sugar Instant Oatmeal
Enriched Bran Flakes

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