How many calories in

Instant Grits, Butter Flavor

  • 0
  • 3
  • 34

100 calories

Instant Grits, Butter Flavor

Recommendation:
Combine it and a whey protein to burn fat faster.

Best diets with Instant Grits, Butter

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Instant Grits, Butter

Ingredients

Specially Processed Degerminated White Corn Grits, Dried Margarine (Margarine Solids [Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono and Diglycerides, Annatto Color, Artificial Flavor], Whey, Sodium Caseinate, Maltodextrin, Mono and Diglycerides), Salt, Maltodextrin, Partially Hydrogenated Palm Kernel Oil, Bleached Wheat Flour, Calcium Carbonate, Natural Butter Flavors, Oat Fiber, Partially Hydrogenated Palm Oil, Color Added (Includes Yellow 5 Lake), Reduced Iron, Soy Lecithin, Niacin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins), BHT, and Citric Acid (as Preservatives).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings per day.

What’s Instant Grits, Butter Flavor?
Instant Grits, Butter Flavor contains: Specially Processed Degerminated White Corn Grits, Dried Margarine (Margarine Solids Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono and Diglycerides, Annatto Color, Artificial Flavor, Whey, Sodium Caseinate, Maltodextrin, Mono and Diglycerides), Salt, Maltodextrin, Partially Hydrogenated Palm Kernel Oil, Bleached Wheat Flour, Calcium Carbonate, Natural Butter Flavors, Oat Fiber, Partially Hydrogenated Palm Oil, Color Added (Includes Yellow five Lake), Reduced Iron, Soy Lecithin, Niacin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins), BHT, and Citric Acid (as Preservatives).

What is one serving of Instant Grits, Butter Flavor?
Serving of Instant Grits, Butter Flavor is one packet.

Any good ingredients are in Instant Grits, Butter Flavor?
Instant Grits, Butter Flavor ingredients: saturated fat, cholesterol, sugars, added sugars, iron.

What's bad in Instant Grits, Butter Flavor?
We don't know anything bad about it.

How many sugar contains in one serving of Instant Grits, Butter Flavor?
Instant Grits, Butter Flavor doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Grits, Butter Flavor?
You can get 6% of your DV from one serving of Instant Grits, Butter Flavor.

Conclusion:

Instant Grits, Butter Flavor is a good source of cholesterol, sugars, added sugars, saturated fat, iron. Product has one hundred calories (15 calories from fat), 2 g of protein, twenty one g of carbohydrates and one g of fat. Be careful — it has a fifteen calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Enriched Bran Flakes
Brown Sugar Quick Oats
Cherry & Chia Seeds Oatmeal

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