How many calories in

Steel Cut , Brown Sugar & Cinnamon

  • 0
  • 3
  • 29

180 calories

Steel Cut , Brown Sugar & Cinnamon

Recommendation:
Combine it and the whey protein to burn fat quickly.

Best diets with Steel Cut

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Packet (48g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Steel Cut

Ingredients

Whole gran steel cut oats, brown sugar, salt, cinnamon, natural flavors, spices.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in Steel Cut , Brown Sugar & Cinnamon?
Ingredients list: whole gran steel cut oats, brown sugar, salt, cinnamon, natural flavors, spices.

What's bad in Steel Cut , Brown Sugar & Cinnamon?
We don't know anything bad about it.

Any good ingredients are in Steel Cut , Brown Sugar & Cinnamon?
Steel Cut , Brown Sugar & Cinnamon ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size?
Serving of Steel Cut , Brown Sugar & Cinnamon is one Packet (forty eight g).

Can I burn fat with Steel Cut , Brown Sugar & Cinnamon?
Of course, it's possible if you eat no more than eight serving sizes.

How many sugar contains in one serving of Steel Cut , Brown Sugar & Cinnamon?
1 Packet (48g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut , Brown Sugar & Cinnamon?
You can get 11% of your DV from one serving of Steel Cut , Brown Sugar & Cinnamon.

Conclusion:

Steel Cut , Brown Sugar & Cinnamon is a good source of dietary fiber, saturated fat, cholesterol. Steel Cut , Brown Sugar & Cinnamon has 180 calories (25 calories from fat), 4 g of protein, thirty six g of carbohydrates and 2 grams of fat. Be careful: product has a twenty five calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Maple & Brown Sugar Instant Oatmeal
Instant Oatmeal, Variety Pack
Multi-Grain Blend With Quinoa, Hot Cereal

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