How many calories in

Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed

  • 0
  • 3
  • 38

120 calories

Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed

Recommendation:
We recommend to try Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed and a protein diet to burn belly fat quickly.

Best diets with Instant Oatmeal,Essentially You

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 35 G

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 11.7g 49%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal,Essentially You

Ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), MILLED FLAXSEED, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL FLAVORS, REDUCED IRON, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed?
Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed contains saturated fat, cholesterol, vitamin A, iron.

What is one serving ?
One serving size of Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed is thirty five G.

What’s Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed?
Ingredients: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), MILLED FLAXSEED, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL FLAVORS, REDUCED IRON, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.

Can I lose weight with this product?
Yes, you can if you eat no more than 12 serving sizes per day.

What's bad in Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed?
We don't know anything bad about it. Instant Oatmeal,Essentially You contains only good nutrients such as: iron, vitamin A, cholesterol, saturated fat.

How many sugar contains in one serving of Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed?
35 G contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed?
You can get 7% of your DV from one serving of Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed.

Conclusion:

Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed is a good source of cholesterol, vitamin A, iron, saturated fat. Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed has one hundred twenty calories (ten calories from fat), three grams of protein, 28 g of carbs and 1 grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Oat Resolution, Steel Cut, Maple & Brown Sugar
Blueberries & Cream Oatmeal
Cranberry & Flaxseed Instant Oatmeal

Comments:

Leave a Reply

Your email address will not be published.