How many calories in

Cranberry & Flaxseed Instant Oatmeal

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150 calories

Cranberry & Flaxseed Instant Oatmeal

Recommendation:
Combine 1 packet (40g) and the protein diet to lose weight quickly.

Best diets with Cranberry & Flaxseed

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (40g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 11.7g 49%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Cranberry & Flaxseed

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cranberry & Flaxseed Instant Oatmeal?
Cranberry & Flaxseed Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving size of Cranberry & Flaxseed Instant Oatmeal?
Serving of Cranberry & Flaxseed Instant Oatmeal is one packet (forty g).

What is bad in Cranberry & Flaxseed Instant Oatmeal?
Nothing.

What’s Cranberry & Flaxseed Instant Oatmeal?
Cranberry & Flaxseed Instant Oatmeal contains:

Can I burn fat with Cranberry & Flaxseed Instant Oatmeal?
Yes, you can if you consume no more than 10 servings a day.

How many sugar contains in one serving of Cranberry & Flaxseed Instant Oatmeal?
1 packet (40g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry & Flaxseed Instant Oatmeal?
You can get 9% of your DV from one serving of Cranberry & Flaxseed Instant Oatmeal.

Conclusion:

Cranberry & Flaxseed Instant Oatmeal is a good source of iron, vitamin A, cholesterol, saturated fat, dietary fiber. Product has 150 calories (twenty calories from fat), three grams of protein, 30 grams of carbohydrates and two g of fat. Be careful — product has a twenty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Instant Oatmeal, Maple Brown Sugar
Oat Resolution, Steel Cut, Maple & Brown Sugar
Instant Country Grits, Natural Butter Flavor

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