How many calories in

Instant Oatmeal, Maple Brown Sugar

  • 0
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  • 34

160 calories

Instant Oatmeal, Maple Brown Sugar

Recommendation:
Combine 1 packet (forty three g) and the protein diet shake to lose weight quickly.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole grain rolled oats, sugar, salt, calcium carbonate, natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric orthophosphate, niacinamide, vitamin b6.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Instant Oatmeal, Maple Brown Sugar?
Instant Oatmeal, Maple Brown Sugar contains: whole grain rolled oats, sugar, salt, calcium carbonate, natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric orthophosphate, niacinamide, vitamin b6.

What is one serving ?
One serving size of Instant Oatmeal, Maple Brown Sugar is one packet (forty three g).

What is bad in Instant Oatmeal, Maple Brown Sugar?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine servings a day.

What good ingredients are in Instant Oatmeal, Maple Brown Sugar?
Instant Oatmeal, Maple Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Instant Oatmeal, Maple Brown Sugar?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple Brown Sugar.

Conclusion:

Instant Oatmeal, Maple Brown Sugar is a good source of cholesterol, dietary fiber, vitamin A, iron, saturated fat. It has 160 calories (twenty calories from fat), 4 g of protein, thirty two g of carbohydrates and two g of fat. Warning — it has a 20 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Instant Country Grits, Natural Butter Flavor
Cranberry & Flaxseed Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal

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