How many calories in

Instant Oatmeal, Maple & Brown Sugar

  • 0
  • 3
  • 41

160 calories

Instant Oatmeal, Maple & Brown Sugar

Recommendation:
Combine it with the protein diet shake to burn belly fat quickly.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural and Artificial Flavors, Calcium Carbonate (a Source of Calcium), Guar Gum, Caramel Color, Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is inside this product?
Ingredients list: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural and Artificial Flavors, Calcium Carbonate (a Source of Calcium), Guar Gum, Caramel Color, Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What is bad in Instant Oatmeal, Maple & Brown Sugar?
Nothing. Instant Oatmeal, Maple contains only good ingredients such as: saturated fat, vitamin A, dietary fiber, cholesterol, iron.

What is one serving size of Instant Oatmeal, Maple & Brown Sugar?
Serving size of Instant Oatmeal, Maple & Brown Sugar is one packet (forty three g).

Can I lose weight with Instant Oatmeal, Maple & Brown Sugar?
Yes, you can if you consume no more than nine servings per day.

How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.

Conclusion:

Instant Oatmeal, Maple & Brown Sugar is a good source of cholesterol, vitamin A, saturated fat, iron, dietary fiber. It has one hundred sixty calories (twenty calories from fat), 4 grams of protein, 32 g of carbs and two g of fat. Be careful: Instant Oatmeal, Maple & Brown Sugar has a 20 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Apples & Cranberries Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
Apple Blueberry Granola

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