How many calories in

Apple Blueberry Granola

  • 0
  • 3
  • 100

200 calories

Apple Blueberry Granola

Recommendation:
Try Apple Blueberry Granola 1/2 cup dry (fifty g) and a whey protein to burn fat quickly.

Best diets with Apple Blueberry Granola

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup dry (50g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (bad) 13.5g 56%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Apple Blueberry Granola

Ingredients

Whole grain rolled oats, cane sugar, brown rice, mixed fruit blend concentrate (pineapple, pear, peach) unsulphured dried apples, brown rice syrup, natural blueberry flavor, blueberry concentrate, vitamin e.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Apple Blueberry Granola?
Apple Blueberry Granola contains saturated fat, cholesterol, sodium, dietary fiber.

What is bad in Apple Blueberry Granola?
We don't know anything bad about it. Apple Blueberry Granola contains only good nutrients such as: sodium, saturated fat, dietary fiber, cholesterol.

What is one serving size?
Serving of Apple Blueberry Granola is one /2 cup dry (50g).

Can I lose weight with this product?
Of course, you can if you eat no more than 7 serving sizes.

What is inside this product?
Ingredients list: Whole grain rolled oats, cane sugar, brown rice, mixed fruit blend concentrate (pineapple, pear, peach) unsulphured dried apples, brown rice syrup, natural blueberry flavor, blueberry concentrate, vitamin e.

How many sugar contains in one serving of Apple Blueberry Granola?
1/2 cup dry (50g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Blueberry Granola?
You can get 12% of your DV from one serving of Apple Blueberry Granola.

Conclusion:

Apple Blueberry Granola is a good source of saturated fat, cholesterol, sodium, dietary fiber. Apple Blueberry Granola has 200 calories (20 calories from fat), 4 grams of protein, forty grams of carbs and 2 grams of fat. Warning — product has a 20 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Instant Oatmeal, Raisin, Date & Walnut
Apples & Cranberries Instant Oatmeal
Organic Maple Spice Instant Oatmeal

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