How many calories in

Organic Maple Spice Instant Oatmeal

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150 calories

Organic Maple Spice Instant Oatmeal

Recommendation:
Combine Organic Maple Spice Instant Oatmeal one packet with the meal replacement shake to burn fat.

Best diets with Organic Maple Spice

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Maple Spice

Ingredients

Organic rolled oats, organic dehydrated cane juice solids, organic maple sugar, sea salt, natural flavor, organic spices.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Organic Maple Spice Instant Oatmeal is one packet.

What good ingredients are in Organic Maple Spice Instant Oatmeal?
Organic Maple Spice Instant Oatmeal contains saturated fat, cholesterol, dietary fiber.

What is bad in Organic Maple Spice Instant Oatmeal?
Nothing. Organic Maple Spice contains only good nutrients.

What is inside this product?
Ingredients list: Organic rolled oats, organic dehydrated cane juice solids, organic maple sugar, sea salt, natural flavor, organic spices.

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten servings a day.

How many sugar contains in one serving of Organic Maple Spice Instant Oatmeal?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Maple Spice Instant Oatmeal?
You can get 9% of your DV from one serving of Organic Maple Spice Instant Oatmeal.

Conclusion:

Organic Maple Spice Instant Oatmeal is a good source of dietary fiber, saturated fat, cholesterol. Product has one hundred fifty calories (fifteen calories from fat), 4 g of protein, 30 g of carbs and 1 g of fat. Warning: Organic Maple Spice Instant Oatmeal has a 15 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Oatmeal, Maple & Brown Sugar
Instant Oatmeal, Raisin, Date & Walnut
Oatmeal, Instant, Apple Cinnamon

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