How many calories in

Oatmeal, Instant, Apple Cinnamon

  • 0
  • 3
  • 47

130 calories

Oatmeal, Instant, Apple Cinnamon

Recommendation:
We recommend to try Oatmeal, Instant, Apple Cinnamon with the whey protein shake to burn fat quickly.

Best diets with Oatmeal, Instant, Apple

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 pouch

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Oatmeal, Instant, Apple

Ingredients

Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite and Sulfur Dioxide to Promote Color Retention), Cinnamon, Calcium Carbonate, Salt, Natural Flavor, Guar Gum, Caramel Color, Citric Acid, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Oatmeal, Instant, Apple Cinnamon?
Oatmeal, Instant, Apple Cinnamon contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is in this product?
Ingredients list: Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite and Sulfur Dioxide to Promote Color Retention), Cinnamon, Calcium Carbonate, Salt, Natural Flavor, Guar Gum, Caramel Color, Citric Acid, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 11 servings.

What is bad in Oatmeal, Instant, Apple Cinnamon?
We don't know anything bad about it. Oatmeal, Instant, Apple contains only good ingredients such as: vitamin A, iron, saturated fat, cholesterol, dietary fiber.

What is one serving of Oatmeal, Instant, Apple Cinnamon?
Serving of Oatmeal, Instant, Apple Cinnamon is 1 pouch.

How many sugar contains in one serving of Oatmeal, Instant, Apple Cinnamon?
1 pouch contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal, Instant, Apple Cinnamon?
You can get 8% of your DV from one serving of Oatmeal, Instant, Apple Cinnamon.

Conclusion:

Oatmeal, Instant, Apple Cinnamon is a good source of dietary fiber, cholesterol, saturated fat, iron, vitamin A. Product has 130 calories (15 calories from fat), three g of protein, twenty seven grams of carbs and 1 g of fat. Be careful — it has a fifteen calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Instant Oatmeal, Variety Pack
Oatmeal, Maple & Brown Sugar
Oatmeal,Variety Instant Organic 8 Packets

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