How many calories in

Instant Oatmeal, Maple Spice, Organic

  • 0
  • 3
  • 69

150 calories

Instant Oatmeal, Maple Spice, Organic

Recommendation:
Try 1 packet (40g) and a protein to burn belly fat.

Best diets with Instant Oatmeal, Maple

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Organic rolled oats, organic dehydrated cane juice solids, organic maple sugar, sea salt, natural flavor, organic spices

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: organic rolled oats, organic dehydrated cane juice solids, organic maple sugar, sea salt, natural flavor, organic spices

What is bad in Instant Oatmeal, Maple Spice, Organic?
Nothing. Instant Oatmeal, Maple contains only good ingredients such as: cholesterol, saturated fat, dietary fiber.

Can I burn fat with Instant Oatmeal, Maple Spice, Organic?
Of course, it's possible if you eat no more than ten servings per day.

What is one serving size?
One serving of Instant Oatmeal, Maple Spice, Organic is one packet (forty g).

Any good ingredients are in Instant Oatmeal, Maple Spice, Organic?
Instant Oatmeal, Maple Spice, Organic contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Instant Oatmeal, Maple Spice, Organic?
1 packet (40g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple Spice, Organic?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple Spice, Organic.

Conclusion:

Instant Oatmeal, Maple Spice, Organic is a good source of cholesterol, saturated fat, dietary fiber. Product has one hundred fifty calories (15 calories from fat), 4 grams of protein, thirty grams of carbohydrates and one g of fat. Warning — product has a 15 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Variety Pack Instant Oatmeal
Maple Spice Natural Flavor Instant Oatmeal
Instant Oatmeal,Organic Maple & Spice 8 Packets

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