How many calories in

Organic Variety Pack Instant Oatmeal

  • 0
  • 3
  • 45

150 calories

Organic Variety Pack Instant Oatmeal

Recommendation:
We recommend to try it with a protein diet shake to burn fat.

Best diets with Organic Variety Pack

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Variety Pack

Ingredients

Maple Spice: Organic rolled oats, organic dehydrated cane juice solids, organic maple sugar, sea salt, natural flavors, organic spices.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 10 servings a day.

What is in this product?
Ingredients: Maple Spice: Organic rolled oats, organic dehydrated cane juice solids, organic maple sugar, sea salt, natural flavors, organic spices.

What is one serving size of Organic Variety Pack Instant Oatmeal?
Serving of Organic Variety Pack Instant Oatmeal is one packet.

What is bad in Organic Variety Pack Instant Oatmeal?
Nothing. Organic Variety Pack contains only good nutrients.

Any good ingredients are in Organic Variety Pack Instant Oatmeal?
Organic Variety Pack Instant Oatmeal contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Organic Variety Pack Instant Oatmeal?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Variety Pack Instant Oatmeal?
You can get 9% of your DV from one serving of Organic Variety Pack Instant Oatmeal.

Conclusion:

Organic Variety Pack Instant Oatmeal is a good source of cholesterol, saturated fat, dietary fiber. It has 150 calories (fifteen calories from fat), four grams of protein, thirty grams of carbohydrates and 1 grams of fat. Warning: product has a fifteen calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Instant Oatmeal,Organic Maple & Spice 8 Packets
Instant Oatmeal, Maple Spice, Organic
Instant Hot Oatmeal, Apple Cinnamon

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