How many calories in

Hot Cereal, Instant, Variety Pack

  • 0
  • 3.5
  • 64

100 calories

Hot Cereal, Instant, Variety Pack

Recommendation:
We recommend to try Hot Cereal, Instant, Variety Pack 1 packet with a whey protein shake to burn fat quickly.

Best diets with Hot Cereal, Instant

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium (good) 0.2g 20%
Top 10 diets with Hot Cereal, Instant

Ingredients

Original: Wheat Farina, Salt, Partially Defatted Wheat Germ, Guar Gum, Natural Flavor, BHT (to Preserve Freshness). Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid. Cinnamon Swirl: Wheat Farina, Brown Sugar, Sugar, Salt, Guar Gum, Cinnamon, Partially Defatted Wheat Germ, Contains Less than 0.5% of Nondairy Creamer [Partially Hydrogenated Soybean Oil (Adds a Trivial Amount of Fat), Corn Syrup Solids, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide (Anticaking Agent), Soy Lecithin], Xanthan Gum, Caramel Color, Natural and Artificial Flavor, BHT (to Preserve Freshness). Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid. Maple Brown Sugar: Wheat Farina, Brown Sugar, Sugar, Guar Gum, Salt, Partially Defatted Wheat Germ, Contains Less than 0.5% of Caramel Color, Natural and Artificial Flavor (Adds a Trivial Amount of Fat and Cholesterol), BHT (to Preserve Freshness). Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Hot Cereal, Instant, Variety Pack?
Hot Cereal, Instant, Variety Pack ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, calcium, iron.

What is one serving of Hot Cereal, Instant, Variety Pack?
One serving size of Hot Cereal, Instant, Variety Pack is one packet.

What’s this product?
Ingredients: Original: Wheat Farina, Salt, Partially Defatted Wheat Germ, Guar Gum, Natural Flavor, BHT (to Preserve Freshness). Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid. Cinnamon Swirl: Wheat Farina, Brown Sugar, Sugar, Salt, Guar Gum, Cinnamon, Partially Defatted Wheat Germ, Contains Less than 0.5% of Nondairy Creamer Partially Hydrogenated Soybean Oil (Adds a Trivial Amount of Fat), Corn Syrup Solids, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide (Anticaking Agent), Soy Lecithin, Xanthan Gum, Caramel Color, Natural and Artificial Flavor, BHT (to Preserve Freshness). Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid. Maple Brown Sugar: Wheat Farina, Brown Sugar, Sugar, Guar Gum, Salt, Partially Defatted Wheat Germ, Contains Less than 0.5% of Caramel Color, Natural and Artificial Flavor (Adds a Trivial Amount of Fat and Cholesterol), BHT (to Preserve Freshness). Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid.

Can I lose weight with Hot Cereal, Instant, Variety Pack?
Of course, it's possible if you eat no more than fifteen servings a day.

What's bad in Hot Cereal, Instant, Variety Pack?
Nothing. Hot Cereal, Instant contains only good nutrients.

How many sugar contains in one serving of Hot Cereal, Instant, Variety Pack?
Hot Cereal, Instant, Variety Pack doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hot Cereal, Instant, Variety Pack?
You can get 6% of your DV from one serving of Hot Cereal, Instant, Variety Pack.

Conclusion:

Hot Cereal, Instant, Variety Pack is a good source of iron, sugars, saturated fat, calcium, vitamin A, cholesterol, added sugars. Product has one hundred calories, three grams of protein, nineteen grams of carbohydrates and zero fat. It has calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Cinnamon Spiced Instant Oatmeal
Peaches & Cream Oatmeal With Flax Cereal
Instant Oatmeal, Weight Control, Maple & Brown Sugar

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