Iceberg Salad, Classic
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 1/2 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Iceberg Salad, Classic
Ingredients
Iceberg lettuce, carrots, red cabbage.
F. A. Q.
Can I lose weight with Iceberg Salad, Classic?
Of course, you can if you eat no more than twenty servings per day.
What is one serving ?
One serving of Iceberg Salad, Classic is one 1/ two cups (eighty five g).
What’s Iceberg Salad, Classic?
Ingredients: iceberg lettuce, carrots, red cabbage.
What good ingredients are in Iceberg Salad, Classic?
Iceberg Salad, Classic contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What's bad in Iceberg Salad, Classic?
We don't know anything bad about it. Iceberg Salad, Classic contains only good ingredients.
How many sugar contains in one serving of Iceberg Salad, Classic?
1 1/2 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Iceberg Salad, Classic?
You can get 1% of your DV from one serving of Iceberg Salad, Classic.
Conclusion:
Iceberg Salad, Classic is a good source of vitamin A, sodium, added sugars, cholesterol, sugars, saturated fat.
It has 15 calories, 1 g of protein, three g of carbs and zero fat. It has 0 calories from fat.
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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♦ Classic Garden - Iceberg Lettuce, Carrots & Red Cabbage
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Comments: