How many calories in

Instant Oatmeal Variety Pack

  • 0
  • 3.5
  • 30

150 calories

Instant Oatmeal Variety Pack

Recommendation:
We recommend to try one packet (40g) and the protein diet to burn fat.

Best diets with Instant Oatmeal Variety

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Instant Oatmeal Variety

Ingredients

Apple cinnamon: organic rolled oats, organic dehydrated cane juice solids, organic dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), organic cinnamon, natural flavor, sea salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Instant Oatmeal Variety Pack?
Nothing.

What is one serving ?
One serving of Instant Oatmeal Variety Pack is one packet (forty g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes per day.

What good ingredients are in Instant Oatmeal Variety Pack?
Instant Oatmeal Variety Pack ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is in Instant Oatmeal Variety Pack?
Ingredients: apple cinnamon: organic rolled oats, organic dehydrated cane juice solids, organic dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), organic cinnamon, natural flavor, sea salt.

How many sugar contains in one serving of Instant Oatmeal Variety Pack?
1 packet (40g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Variety Pack?
You can get 9% of your DV from one serving of Instant Oatmeal Variety Pack.

Conclusion:

Instant Oatmeal Variety Pack is a good source of saturated fat, cholesterol, sodium, dietary fiber. Product has 150 calories (15 calories from fat), four grams of protein, 30 grams of carbohydrates and one grams of fat. Warning: it has a fifteen calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Instant Oatmeal - Organic Apple Cinnamon
Organics Apple Cinnamon Natural Flavor Instant Oatmeal Cereal
Instant Oatmeal,Organic Apple & Cinnamon 8 Packets

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