How many calories in

Instant Oatmeal - Organic Apple Cinnamon

  • 0
  • 3.5
  • 52

150 calories

Instant Oatmeal - Organic Apple Cinnamon

Recommendation:
Combine it and the whey protein to lose weight quickly.

Best diets with Instant Oatmeal -

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Instant Oatmeal -

Ingredients

Organic rolled oats, organic dehydrated cane juice solids, organic dehydrated apple (treated with ascorbic acid, citric acid, and calcium chloride to preserve color), organic cinnamon, natural flavor, sea salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal - Organic Apple Cinnamon?
Instant Oatmeal - Organic Apple Cinnamon ingredients: saturated fat, cholesterol, sodium, dietary fiber.

Can I lose weight with Instant Oatmeal - Organic Apple Cinnamon?
Of course, you can if you eat no more than ten serving sizes.

What is bad in Instant Oatmeal - Organic Apple Cinnamon?
We don't know anything bad about it.

What is one serving ?
One serving of Instant Oatmeal - Organic Apple Cinnamon is one packet.

What is in Instant Oatmeal - Organic Apple Cinnamon?
Ingredients: organic rolled oats, organic dehydrated cane juice solids, organic dehydrated apple (treated with ascorbic acid, citric acid, and calcium chloride to preserve color), organic cinnamon, natural flavor, sea salt.

How many sugar contains in one serving of Instant Oatmeal - Organic Apple Cinnamon?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal - Organic Apple Cinnamon?
You can get 9% of your DV from one serving of Instant Oatmeal - Organic Apple Cinnamon.

Conclusion:

Instant Oatmeal - Organic Apple Cinnamon is a good source of sodium, dietary fiber, saturated fat, cholesterol. Product has 150 calories (15 calories from fat), four g of protein, 30 g of carbs and one grams of fat. Be careful — it has a fifteen calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Instant Oatmeal,Organic Apple & Cinnamon 8 Packets
Instant Oatmeal Variety Pack
Instant Grits Express Butter Flavor

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