How many calories in

Steel Cut, Blueberries & Cranberries

  • 0
  • 3.5
  • 38

170 calories

Steel Cut, Blueberries & Cranberries

Recommendation:
Try Steel Cut, Blueberries & Cranberries one packet (forty six g) and a whey protein shake to burn fat.

Best diets with Steel Cut, Blueberries

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (46g)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Steel Cut, Blueberries

Ingredients

Whole grain steel cut oats, sugar, dried blueberries, dried cranberries, salt, natural flavor.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Steel Cut, Blueberries & Cranberries?
Of course, you can if you eat no more than eight serving sizes a day.

What good ingredients are in Steel Cut, Blueberries & Cranberries?
Steel Cut, Blueberries & Cranberries ingredients: saturated fat, cholesterol, dietary fiber.

What is inside Steel Cut, Blueberries & Cranberries?
Steel Cut, Blueberries & Cranberries contains: Whole grain steel cut oats, sugar, dried blueberries, dried cranberries, salt, natural flavor.

What's bad in Steel Cut, Blueberries & Cranberries?
We don't know anything bad about it. Steel Cut, Blueberries contains only good ingredients.

What is one serving size of Steel Cut, Blueberries & Cranberries?
Serving of Steel Cut, Blueberries & Cranberries is one packet (forty six g).

How many sugar contains in one serving of Steel Cut, Blueberries & Cranberries?
1 packet (46g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut, Blueberries & Cranberries?
You can get 10% of your DV from one serving of Steel Cut, Blueberries & Cranberries.

Conclusion:

Steel Cut, Blueberries & Cranberries is a good source of cholesterol, saturated fat, dietary fiber. Steel Cut, Blueberries & Cranberries has 170 calories (twenty five calories from fat), 4 grams of protein, 34 g of carbs and 2 grams of fat. Warning — Steel Cut, Blueberries & Cranberries has a twenty five calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Blueberry Muffins, Oatmeal with Flax
Instant Hot Oatmeal, Variety Pack
Real Medleys, Blueberry Hazelnut Oatmeal

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