How many calories in

Apples & Cranberries Instant Oatmeal

  • 0
  • 3.5
  • 107

160 calories

Apples & Cranberries Instant Oatmeal

Recommendation:
Try Apples & Cranberries Instant Oatmeal and a protein diet shake to burn fat.

Best diets with Apples & Cranberries

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Apples & Cranberries

Ingredients

Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cranberries, salt, natural flavor.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Apples & Cranberries Instant Oatmeal?
Apples & Cranberries Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber.

What’s Apples & Cranberries Instant Oatmeal?
Ingredients: whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cranberries, salt, natural flavor.

What is one serving of Apples & Cranberries Instant Oatmeal?
Serving size of Apples & Cranberries Instant Oatmeal is one packet (forty three g).

Can I burn fat with Apples & Cranberries Instant Oatmeal?
Yes, you can if you consume no more than nine serving sizes per day.

What is bad in Apples & Cranberries Instant Oatmeal?
We don't know anything bad about it. Apples & Cranberries contains only good ingredients.

How many sugar contains in one serving of Apples & Cranberries Instant Oatmeal?
1 packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples & Cranberries Instant Oatmeal?
You can get 9% of your DV from one serving of Apples & Cranberries Instant Oatmeal.

Conclusion:

Apples & Cranberries Instant Oatmeal is a good source of cholesterol, dietary fiber, saturated fat. Product has one hundred sixty calories (20 calories from fat), 4 grams of protein, 33 grams of carbs and 2 grams of fat. Warning: product has a 20 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Instant Oatmeal, Apples & Cinnamon
Organic Cinnamon Spice Instant Oatmeal
Oatmeal, Instant, Apples & Cinnamon

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