How many calories in

Instant Oatmeal, Apples & Cinnamon

  • 0
  • 3.5
  • 37

135 calories

Instant Oatmeal, Apples & Cinnamon

Recommendation:
We recommend to try 1 packet and the protein diet shake to burn fat faster.

Best diets with Instant Oatmeal, Apples

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 135
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 135 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Apples

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 135 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Instant Oatmeal, Apples & Cinnamon?
Nothing. Instant Oatmeal, Apples contains only good nutrients.

What is 1 serving of Instant Oatmeal, Apples & Cinnamon?
One serving of Instant Oatmeal, Apples & Cinnamon is one packet.

What is in Instant Oatmeal, Apples & Cinnamon?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B six) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Any good ingredients are in Instant Oatmeal, Apples & Cinnamon?
Instant Oatmeal, Apples & Cinnamon contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I lose weight with Instant Oatmeal, Apples & Cinnamon?
Of course, it's possible if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Instant Oatmeal, Apples & Cinnamon?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apples & Cinnamon?
You can get 8% of your DV from one serving of Instant Oatmeal, Apples & Cinnamon.

Conclusion:

Instant Oatmeal, Apples & Cinnamon is a good source of iron, saturated fat, dietary fiber, cholesterol, vitamin A. Product has one hundred thirty five calories (15 calories from fat), three grams of protein, twenty seven g of carbohydrates and 1 g of fat. Warning — Instant Oatmeal, Apples & Cinnamon has a 15 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Oatmeal, Instant, Apples & Cinnamon
Apples & Cranberries Instant Oatmeal
Gluten Free Oatmeal, Apple Pieces And Cinnamon

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