How many calories in

Apples & Cinnamon Instant Oatmeal

  • 0
  • 3.5
  • 106

130 calories

Apples & Cinnamon Instant Oatmeal

Recommendation:
Combine one packet (35g) and the protein to burn belly fat quickly.

Best diets with Apples & Cinnamon

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Apples & Cinnamon

Ingredients

Whole grain rolled oats, sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin B6), riboflavin, vitamin A palmitate, thiamin mononitrate, folic acid

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Apples & Cinnamon Instant Oatmeal?
Nothing. Apples & Cinnamon contains only good nutrients such as: cholesterol, dietary fiber, iron, saturated fat, vitamin A.

Any good ingredients are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with Apples & Cinnamon Instant Oatmeal?
Of course, it's possible if you consume no more than eleven serving sizes a day.

What is one serving size?
Serving of Apples & Cinnamon Instant Oatmeal is one packet (thirty five g).

What is in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal contains: Whole grain rolled oats, sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin B six), riboflavin, vitamin A palmitate, thiamin mononitrate, folic acid

How many sugar contains in one serving of Apples & Cinnamon Instant Oatmeal?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples & Cinnamon Instant Oatmeal?
You can get 8% of your DV from one serving of Apples & Cinnamon Instant Oatmeal.

Conclusion:

Apples & Cinnamon Instant Oatmeal is a good source of iron, vitamin A, dietary fiber, cholesterol, saturated fat. It has 130 calories (15 calories from fat), three grams of protein, 27 grams of carbs and 1 g of fat. Be careful: Apples & Cinnamon Instant Oatmeal has a fifteen calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Apple & Cinnamon Instant Oatmeal
Gluten Free Oatmeal, Apple Pieces And Cinnamon
Instant Oatmeal Variety Pack

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