How many calories in

Apple & Cinnamon Instant Oatmeal

  • 0
  • 3.5
  • 120

130 calories

Apple & Cinnamon Instant Oatmeal

Recommendation:
Try Apple & Cinnamon Instant Oatmeal with a protein diet to burn belly fat quickly.

Best diets with Apple & Cinnamon

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Apple & Cinnamon

Ingredients

Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride vitamin b6, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Apple & Cinnamon Instant Oatmeal?
Of course, you can if you eat no more than 11 servings per day.

What is one serving size?
One serving size of Apple & Cinnamon Instant Oatmeal is one Packet (35g).

What good ingredients are in Apple & Cinnamon Instant Oatmeal?
Apple & Cinnamon Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is bad in Apple & Cinnamon Instant Oatmeal?
Nothing. Apple & Cinnamon contains only good nutrients such as: cholesterol, vitamin A, iron, saturated fat, dietary fiber.

What is inside Apple & Cinnamon Instant Oatmeal?
Apple & Cinnamon Instant Oatmeal contains: whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride vitamin b six , riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

How many sugar contains in one serving of Apple & Cinnamon Instant Oatmeal?
1 Packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple & Cinnamon Instant Oatmeal?
You can get 8% of your DV from one serving of Apple & Cinnamon Instant Oatmeal.

Conclusion:

Apple & Cinnamon Instant Oatmeal is a good source of vitamin A, cholesterol, saturated fat, dietary fiber, iron. It has 130 calories (15 calories from fat), 3 g of protein, 27 grams of carbohydrates and 1 grams of fat. Warning — it has a 15 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Instant Oatmeal Variety Pack
Apples & Cinnamon Instant Oatmeal
Apple & Cinnamon Instant Oarmeal

Comments:

Leave a Reply

Your email address will not be published.