How many calories in

Instant Oatmeal Variety Pack

  • 0
  • 3.5
  • 36

130 calories

Instant Oatmeal Variety Pack

Recommendation:
Try 1 packet (35g) and the whey protein shake to lose weight quickly.

Best diets with Instant Oatmeal Variety

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal Variety

Ingredients

Apples and cinnamon: whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite), cinnamon, salt, calcium carbonate, natural flavors, oat flour, citric acid, guar gum, ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Instant Oatmeal Variety Pack?
We don't know anything bad about it.

What’s this product?
Ingredients: apples and cinnamon: whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite), cinnamon, salt, calcium carbonate, natural flavors, oat flour, citric acid, guar gum, ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

What is one serving ?
Serving of Instant Oatmeal Variety Pack is one packet (35g).

Can I burn fat with this product?
Of course, you can if you eat no more than eleven serving sizes per day.

What good ingredients are in Instant Oatmeal Variety Pack?
Instant Oatmeal Variety Pack ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Instant Oatmeal Variety Pack?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Variety Pack?
You can get 8% of your DV from one serving of Instant Oatmeal Variety Pack.

Conclusion:

Instant Oatmeal Variety Pack is a good source of iron, vitamin A, saturated fat, cholesterol, dietary fiber. It has one hundred thirty calories (fifteen calories from fat), 3 grams of protein, twenty seven grams of carbs and 1 grams of fat. Warning — product has a 15 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Apple & Cinnamon Instant Oarmeal
Apple & Cinnamon Instant Oatmeal
Apples & Cinnamon Instant Oatmeal Cereal

Comments:

Leave a Reply

Your email address will not be published.