How many calories in

Apple & Cinnamon Instant Oarmeal

  • 0
  • 3.5
  • 113

130 calories

Apple & Cinnamon Instant Oarmeal

Recommendation:
Combine Apple & Cinnamon Instant Oarmeal one packet (thirty five g) with a protein diet shake to lose weight quickly.

Best diets with Apple & Cinnamon

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Apple & Cinnamon

Ingredients

Whole grain rolled oats (with oat bran), sugar, dehydrated apples,sulfur dioxide and sodium sulfite to promote color retention, salt, cinnamon, calcium carbonate, guar gum, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Apple & Cinnamon Instant Oarmeal?
Ingredients list: whole grain rolled oats (with oat bran), sugar, dehydrated apples,sulfur dioxide and sodium sulfite to promote color retention, salt, cinnamon, calcium carbonate, guar gum, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

Any good ingredients are in Apple & Cinnamon Instant Oarmeal?
Apple & Cinnamon Instant Oarmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What's bad in Apple & Cinnamon Instant Oarmeal?
Nothing. Apple & Cinnamon contains only good ingredients such as: cholesterol, vitamin A, saturated fat, iron, dietary fiber.

Can I burn fat with Apple & Cinnamon Instant Oarmeal?
Yes, it's possible if you eat no more than eleven serving sizes a day.

What is one serving ?
One serving size of Apple & Cinnamon Instant Oarmeal is one packet (thirty five g).

How many sugar contains in one serving of Apple & Cinnamon Instant Oarmeal?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple & Cinnamon Instant Oarmeal?
You can get 8% of your DV from one serving of Apple & Cinnamon Instant Oarmeal.

Conclusion:

Apple & Cinnamon Instant Oarmeal is a good source of saturated fat, vitamin A, dietary fiber, cholesterol, iron. Apple & Cinnamon Instant Oarmeal has one hundred thirty calories (15 calories from fat), three grams of protein, 26 grams of carbohydrates and 1 grams of fat. Warning — Apple & Cinnamon Instant Oarmeal has a fifteen calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Apples & Cinnamon Instant Oatmeal Cereal
Instant Oatmeal Variety Pack
Apples & Cinnamon Instant Oatmeal

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