How many calories in

Apples & Cinnamon Instant Oatmeal Cereal

  • 0
  • 3.5
  • 104

130 calories

Apples & Cinnamon Instant Oatmeal Cereal

Recommendation:
We recommend to try one packet (thirty five g) with the whey protein to burn belly fat faster.

Best diets with Apples & Cinnamon

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Apples & Cinnamon

Ingredients

Whole grain rolled oats (with oat bran), sugar, dehydrated apples, sulfur dioxide, sodium sulfite, cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Apples & Cinnamon Instant Oatmeal Cereal?
Of course, it's possible if you eat no more than eleven serving sizes a day.

Any good ingredients are in Apples & Cinnamon Instant Oatmeal Cereal?
Apples & Cinnamon Instant Oatmeal Cereal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving ?
Serving of Apples & Cinnamon Instant Oatmeal Cereal is one packet (35g).

What is bad in Apples & Cinnamon Instant Oatmeal Cereal?
Nothing. Apples & Cinnamon contains only good nutrients such as: cholesterol, iron, dietary fiber, vitamin A, saturated fat.

What’s Apples & Cinnamon Instant Oatmeal Cereal?
Ingredients list: whole grain rolled oats (with oat bran), sugar, dehydrated apples, sulfur dioxide, sodium sulfite, cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

How many sugar contains in one serving of Apples & Cinnamon Instant Oatmeal Cereal?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples & Cinnamon Instant Oatmeal Cereal?
You can get 8% of your DV from one serving of Apples & Cinnamon Instant Oatmeal Cereal.

Conclusion:

Apples & Cinnamon Instant Oatmeal Cereal is a good source of dietary fiber, cholesterol, saturated fat, iron, vitamin A. Apples & Cinnamon Instant Oatmeal Cereal has one hundred thirty calories (15 calories from fat), 3 g of protein, 27 g of carbohydrates and 1 grams of fat. Warning — it has a 15 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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