How many calories in

Apples & Cinnamon Instant Oatmeal

  • 0
  • 3.5
  • 111

130 calories

Apples & Cinnamon Instant Oatmeal

Recommendation:
We recommend to try Apples & Cinnamon Instant Oatmeal 1 packet (thirty five g) with a protein shake to lose weight faster.

Best diets with Apples & Cinnamon

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Apples & Cinnamon

Ingredients

Whole grain rolled oats (with oat bran), sugar, dehydrated apples, sulfur dioxide and sodium sulfite, salt, cinnamon, calcium carbonate (a source of calcium), guar gum, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 11 servings per day.

What good ingredients are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving ?
One serving of Apples & Cinnamon Instant Oatmeal is 1 packet (35g).

What is in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal contains: whole grain rolled oats (with oat bran), sugar, dehydrated apples, sulfur dioxide and sodium sulfite, salt, cinnamon, calcium carbonate (a source of calcium), guar gum, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

What's bad in Apples & Cinnamon Instant Oatmeal?
We don't know anything bad about it. Apples & Cinnamon contains only good nutrients.

How many sugar contains in one serving of Apples & Cinnamon Instant Oatmeal?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples & Cinnamon Instant Oatmeal?
You can get 8% of your DV from one serving of Apples & Cinnamon Instant Oatmeal.

Conclusion:

Apples & Cinnamon Instant Oatmeal is a good source of cholesterol, vitamin A, dietary fiber, iron, saturated fat. Apples & Cinnamon Instant Oatmeal has 130 calories (15 calories from fat), 3 g of protein, 26 g of carbohydrates and 1 g of fat. Warning: it has a 15 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Apple Cinnamon Instant Oatmeal
Apples & Cinnamon Instant Oatmeal Cereal
Instant Oatmeal, Apples & Cinnamon

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