How many calories in

Apple Cinnamon Instant Oatmeal

  • 0
  • 3.5
  • 110

130 calories

Apple Cinnamon Instant Oatmeal

Recommendation:
Try it and a whey protein to lose weight quickly.

Best diets with Apple Cinnamon Instant

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Apple Cinnamon Instant

Ingredients

Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with asorbic acid, citric acid and calcium chloride to preserve color), salt, cinnamon, calcium carbonate, natural flavors, citric acid, guar gum, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with asorbic acid, citric acid and calcium chloride to preserve color), salt, cinnamon, calcium carbonate, natural flavors, citric acid, guar gum, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

What good ingredients are in Apple Cinnamon Instant Oatmeal?
Apple Cinnamon Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is bad in Apple Cinnamon Instant Oatmeal?
Nothing. Apple Cinnamon Instant contains only good nutrients such as: saturated fat, iron, vitamin A, cholesterol, dietary fiber.

Can I lose weight with Apple Cinnamon Instant Oatmeal?
Yes, you can if you consume no more than 11 serving sizes per day.

What is one serving of Apple Cinnamon Instant Oatmeal?
Serving of Apple Cinnamon Instant Oatmeal is one packet (thirty five g).

How many sugar contains in one serving of Apple Cinnamon Instant Oatmeal?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Cinnamon Instant Oatmeal?
You can get 8% of your DV from one serving of Apple Cinnamon Instant Oatmeal.

Conclusion:

Apple Cinnamon Instant Oatmeal is a good source of iron, dietary fiber, saturated fat, cholesterol, vitamin A. It has one hundred thirty calories (15 calories from fat), 3 grams of protein, 27 grams of carbohydrates and 1 g of fat. Be careful — Apple Cinnamon Instant Oatmeal has a 15 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Instant Oatmeal, Apples & Cinnamon
Apples & Cinnamon Instant Oatmeal
Apples & Cinnamon Oatmeal

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