How many calories in

Instant Oatmeal, Apples & Cinnamon

  • 0
  • 3.5
  • 50

130 calories

Instant Oatmeal, Apples & Cinnamon

Recommendation:
We recommend to try Instant Oatmeal, Apples & Cinnamon 1 packet (35g) and the meal replacement to burn fat quickly.

Best diets with Instant Oatmeal, Apples

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Apples

Ingredients

Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote retention), salt, cinnamon, calcium carbonate (a source of calcium), guar gum, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Instant Oatmeal, Apples & Cinnamon is one packet (thirty five g).

Any good ingredients are in Instant Oatmeal, Apples & Cinnamon?
Instant Oatmeal, Apples & Cinnamon ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is inside Instant Oatmeal, Apples & Cinnamon?
Instant Oatmeal, Apples & Cinnamon contains: whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote retention), salt, cinnamon, calcium carbonate (a source of calcium), guar gum, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

What is bad in Instant Oatmeal, Apples & Cinnamon?
We don't know anything bad about it.

Can I lose weight with Instant Oatmeal, Apples & Cinnamon?
Of course, it's possible if you eat no more than eleven serving sizes.

How many sugar contains in one serving of Instant Oatmeal, Apples & Cinnamon?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apples & Cinnamon?
You can get 8% of your DV from one serving of Instant Oatmeal, Apples & Cinnamon.

Conclusion:

Instant Oatmeal, Apples & Cinnamon is a good source of cholesterol, saturated fat, iron, dietary fiber, vitamin A. Instant Oatmeal, Apples & Cinnamon has one hundred thirty calories (fifteen calories from fat), 3 g of protein, 26 grams of carbohydrates and one grams of fat. Be careful — it has a fifteen calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Apples & Cinnamon Oatmeal
Apple Cinnamon Instant Oatmeal
Apples And Cinnamon Instant Oatmeal

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