How many calories in

Irish Oatmeal, Instant, Apples & Cinnamon

  • 0
  • 3.5
  • 48

130 calories

Irish Oatmeal, Instant, Apples & Cinnamon

Recommendation:
Combine one packet and a whey protein shake to burn belly fat quickly.

Best diets with Irish Oatmeal, Instant

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Irish Oatmeal, Instant

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6 [One of the B Vitamins]), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamine Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Irish Oatmeal, Instant, Apples & Cinnamon?
Of course, it's possible if you eat no more than eleven serving sizes a day.

What is one serving size of Irish Oatmeal, Instant, Apples & Cinnamon?
One serving of Irish Oatmeal, Instant, Apples & Cinnamon is 1 packet.

What's bad in Irish Oatmeal, Instant, Apples & Cinnamon?
Nothing. Irish Oatmeal, Instant contains only good ingredients such as: saturated fat, vitamin A, cholesterol, dietary fiber, iron.

What is in Irish Oatmeal, Instant, Apples & Cinnamon?
Ingredients list: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B six One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamine Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Any good ingredients are in Irish Oatmeal, Instant, Apples & Cinnamon?
Irish Oatmeal, Instant, Apples & Cinnamon contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Irish Oatmeal, Instant, Apples & Cinnamon?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Irish Oatmeal, Instant, Apples & Cinnamon?
You can get 8% of your DV from one serving of Irish Oatmeal, Instant, Apples & Cinnamon.

Conclusion:

Irish Oatmeal, Instant, Apples & Cinnamon is a good source of cholesterol, dietary fiber, saturated fat, vitamin A, iron. It has one hundred thirty calories (15 calories from fat), three g of protein, 27 grams of carbohydrates and 1 grams of fat. Be careful: it has a fifteen calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Instant Oatmeal, Apples & Cinnamon
Oatmeal, Instant, Apple & Cinnamon
Hot & Fit Cereal, American Blend Cranberries & Almonds

Comments:

Leave a Reply

Your email address will not be published.