How many calories in

Instant Oatmeal - Cinnamon & Spice

  • 0
  • 3.5
  • 41

160 calories

Instant Oatmeal - Cinnamon & Spice

Recommendation:
We recommend to try Instant Oatmeal - Cinnamon & Spice one packet (forty three g) and the protein diet shake to burn fat quickly.

Best diets with Instant Oatmeal -

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal -

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVOR, SALT, CINNAMON AND OTHER SPICES, CALCIUM CARBONATE, GUAR GUM, OAT FLOUR, CARAMEL COLOR, REDUCED IRON, VITAMIN A PALMITATE.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Instant Oatmeal - Cinnamon & Spice?
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVOR, SALT, CINNAMON AND OTHER SPICES, CALCIUM CARBONATE, GUAR GUM, OAT FLOUR, CARAMEL COLOR, REDUCED IRON, VITAMIN A PALMITATE.

Any good ingredients are in Instant Oatmeal - Cinnamon & Spice?
Instant Oatmeal - Cinnamon & Spice contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What's bad in Instant Oatmeal - Cinnamon & Spice?
We don't know anything bad about it.

What is one serving ?
Serving size of Instant Oatmeal - Cinnamon & Spice is one packet (forty three g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine serving sizes per day.

How many sugar contains in one serving of Instant Oatmeal - Cinnamon & Spice?
1 packet (43g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal - Cinnamon & Spice?
You can get 9% of your DV from one serving of Instant Oatmeal - Cinnamon & Spice.

Conclusion:

Instant Oatmeal - Cinnamon & Spice is a good source of cholesterol, vitamin A, dietary fiber, iron, saturated fat. Product has 160 calories (20 calories from fat), 4 grams of protein, thirty two grams of carbs and 2 g of fat. Warning — product has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Protein Crunchy Granola, Oats' N Honey, Whole Grain
Maple & Brown Sugar Oatmeal
Super Grains, Instant Hot Cereal

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