How many calories in

Vidalia Sweet Onions

  • 0
  • 5
  • 32

60 calories

Vidalia Sweet Onions

Recommendation:
Combine one medium raw onion (148g) and a protein diet to burn fat.

Best diets with Vidalia Sweet Onions

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 medium raw onion (148g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Vidalia Sweet Onions

Ingredients

Sweet Onions

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Vidalia Sweet Onions?
Vidalia Sweet Onions ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What’s this product?
Ingredients list: Sweet Onions

What is one serving of Vidalia Sweet Onions?
Serving size of Vidalia Sweet Onions is 1 medium raw onion (one hundred forty eight g).

Can I burn fat with Vidalia Sweet Onions?
Of course, you can if you eat no more than sixteen servings a day.

What is bad in Vidalia Sweet Onions?
We don't know anything bad about it.

How many sugar contains in one serving of Vidalia Sweet Onions?
1 medium raw onion (148g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Vidalia Sweet Onions?
You can get 4% of your DV from one serving of Vidalia Sweet Onions.

Conclusion:

Vidalia Sweet Onions is a good source of dietary fiber, sodium, cholesterol, added sugars, vitamin C, saturated fat. Vidalia Sweet Onions has sixty calories, 1 grams of protein, fourteen grams of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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