How many calories in

Instant Oatmeal, Maple & Brown Sugar

  • 0
  • 3.5
  • 34

120 calories

Instant Oatmeal, Maple & Brown Sugar

Recommendation:
We recommend to try one packet (34g) and the meal replacement shake to lose weight.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (34g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole grain rolled oats (with oat bran), sugar, natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose (splenda brand), niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Instant Oatmeal, Maple & Brown Sugar?
Of course, you can if you consume no more than twelve serving sizes.

What's bad in Instant Oatmeal, Maple & Brown Sugar?
We don't know anything bad about it.

What is one serving size of Instant Oatmeal, Maple & Brown Sugar?
Serving of Instant Oatmeal, Maple & Brown Sugar is one packet (thirty four g).

What’s this product?
Ingredients: whole grain rolled oats (with oat bran), sugar, natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, caramel color, sucralose (splenda brand), niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (34g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 7% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.

Conclusion:

Instant Oatmeal, Maple & Brown Sugar is a good source of dietary fiber, saturated fat, iron, vitamin A, cholesterol. Instant Oatmeal, Maple & Brown Sugar has 120 calories (twenty calories from fat), four g of protein, 24 grams of carbs and 2 grams of fat. Warning — Instant Oatmeal, Maple & Brown Sugar has a twenty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Oat Revolution, Maple & Brown Sugar Oatmeal With Flax
Maple & Brown Sugar Instant Oatmeal
Instant Oatmeal,Maple & Brown Sugar Lower Sugar 10 Ct

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