How many calories in

Garden Salad, No Dressing

  • 0
  • 5
  • 55

20 calories

Garden Salad, No Dressing

Recommendation:
Try it with a protein diet shake to lose weight.

Best diets with Garden Salad, No

Calories from fat: 0 (0% DV)

Protein: 1.3g (3% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1.3g

Nutrition Facts

One Serving size: 1 cup (85g)

Nutrition per serving DV
Protein 1.3g 3%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 2.5g 6%
Added Sugars (good) 0g 0%
Vitamin A (good) 1300IU 26%
Vitamin C (good) 0.0078g 10%
Iron 0.00054g 3%
Calcium 0.03g 3%
Top 10 diets with Garden Salad, No

Ingredients

Iceberg lettuce, tomatoes, cucumbers, onions, green peppers

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Garden Salad, No Dressing?
Garden Salad, No Dressing ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C.

What is one serving of Garden Salad, No Dressing?
Serving size of Garden Salad, No Dressing is one cup (eighty five g).

What is inside this product?
Ingredients: iceberg lettuce, tomatoes, cucumbers, onions, green peppers

Can I lose weight with Garden Salad, No Dressing?
Of course, you can if you eat no more than nineteen serving sizes per day.

What's bad in Garden Salad, No Dressing?
We don't know anything bad about it. Garden Salad, No contains only good ingredients such as: vitamin C, added sugars, sodium, vitamin A, cholesterol, saturated fat.

How many sugar contains in one serving of Garden Salad, No Dressing?
1 cup (85g) contains 2.5 grams of sugar, it’s 6% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Salad, No Dressing?
You can get 1% of your DV from one serving of Garden Salad, No Dressing.

Conclusion:

Garden Salad, No Dressing is a good source of vitamin A, cholesterol, vitamin C, added sugars, sodium, saturated fat. It has 20 calories, one g of protein, four g of carbs and 0 grams of fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Green Asparagus
Vidalia Sweet Onions
Pepper Strips

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