How many calories in

Cranberry Cinnamon With Flax Instant Oatmeal

  • 0
  • 3.5
  • 53

180 calories

Cranberry Cinnamon With Flax Instant Oatmeal

Recommendation:
We recommend to try Cranberry Cinnamon With Flax Instant Oatmeal 1 Pouch (48g/1.7 oz) with the protein diet shake to burn belly fat faster.

Best diets with Cranberry Cinnamon With

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Pouch (48g/1.7 oz)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars (bad) 9.9g 41%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cranberry Cinnamon With

Ingredients

Certified gluten-free oats, brown sugar, dried cranberries, cinnamon, ground flax, salt

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s Cranberry Cinnamon With Flax Instant Oatmeal?
Ingredients: Certified gluten-free oats, brown sugar, dried cranberries, cinnamon, ground flax, salt

What is one serving size of Cranberry Cinnamon With Flax Instant Oatmeal?
Serving of Cranberry Cinnamon With Flax Instant Oatmeal is one Pouch (forty eight g/1.7 oz).

What good ingredients are in Cranberry Cinnamon With Flax Instant Oatmeal?
Cranberry Cinnamon With Flax Instant Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber.

What's bad in Cranberry Cinnamon With Flax Instant Oatmeal?
We don't know anything bad about it.

Can I lose weight with Cranberry Cinnamon With Flax Instant Oatmeal?
Yes, it's possible if you eat no more than eight serving sizes per day.

How many sugar contains in one serving of Cranberry Cinnamon With Flax Instant Oatmeal?
1 Pouch (48g/1.7 oz) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry Cinnamon With Flax Instant Oatmeal?
You can get 11% of your DV from one serving of Cranberry Cinnamon With Flax Instant Oatmeal.

Conclusion:

Cranberry Cinnamon With Flax Instant Oatmeal is a good source of dietary fiber, cholesterol, saturated fat, sodium. Cranberry Cinnamon With Flax Instant Oatmeal has 180 calories (20 calories from fat), five grams of protein, 35 grams of carbohydrates and two g of fat. Warning — it has a twenty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Protein & Fiber Hot Oatmeal, Honey Peanut Butter
Instant Oatmeal, Maple & Brown Sugar
Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal

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