How many calories in

Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal

  • 0
  • 3.5
  • 37

130 calories

Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal

Recommendation:
Try Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal 1 pouch (35g) with the meal replacement to lose weight quickly.

Best diets with Pumpkin & Spice

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 pouch (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Pumpkin & Spice

Ingredients

Whole grain rolled oats, sugar, white chia seed, pumpkin, oat flour, salt, natural flavor, caramel color. vitamins & minerals: calcium carbonate, ferric orthophosphate (source of iron), Alpha tocopherol acetate (vitamin e), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal?
We don't know anything bad about it.

What is one serving ?
Serving of Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal is one pouch (thirty five g).

What good ingredients are in Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal?
Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal?
Of course, you can if you eat no more than eleven servings per day.

What is in this product?
Ingredients list: whole grain rolled oats, sugar, white chia seed, pumpkin, oat flour, salt, natural flavor, caramel color. vitamins & minerals: calcium carbonate, ferric orthophosphate (source of iron), Alpha tocopherol acetate (vitamin e), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

How many sugar contains in one serving of Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal?
1 pouch (35g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal?
You can get 8% of your DV from one serving of Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal.

Conclusion:

Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal is a good source of dietary fiber, vitamin A, cholesterol, iron, saturated fat. Pumpkin & Spice, Cinnamon & Spice Instant Oatmeal With Chia Cereal has one hundred thirty calories (15 calories from fat), three g of protein, 27 grams of carbohydrates and 2 grams of fat. Warning: product has a fifteen calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Chex Oatmeal, Apple Cinnamon
Protein & Fiber Hot Oatmeal, Honey Peanut Butter
Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar

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