How many calories in

Oat Revolution, Maple & Brown Sugar Oatmeal With Flax

  • 0
  • 3.5
  • 177

160 calories

Oat Revolution, Maple & Brown Sugar Oatmeal With Flax

Recommendation:
We recommend to try 1 pouch (forty three g) and the protein shake to burn fat.

Best diets with Oat Revolution, Maple

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 177
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0012g 2%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Oat Revolution, Maple

Ingredients

Whole grain rolled oats, sugar, flaxseed, natural and artificial flavor, salt, calcium carbonate, ferric orthophosphate, alpha tocopherol acetate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
Yes, you can if you eat no more than nine serving sizes a day.

What's bad in Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
We don't know anything bad about it. Oat Revolution, Maple contains only good ingredients such as: saturated fat, iron, dietary fiber, vitamin A, cholesterol.

What’s this product?
Oat Revolution, Maple & Brown Sugar Oatmeal With Flax contains: Whole grain rolled oats, sugar, flaxseed, natural and artificial flavor, salt, calcium carbonate, ferric orthophosphate, alpha tocopherol acetate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid

What is one serving size?
One serving of Oat Revolution, Maple & Brown Sugar Oatmeal With Flax is one pouch (forty three g).

Any good ingredients are in Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
Oat Revolution, Maple & Brown Sugar Oatmeal With Flax contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
1 pouch (43g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Revolution, Maple & Brown Sugar Oatmeal With Flax?
You can get 9% of your DV from one serving of Oat Revolution, Maple & Brown Sugar Oatmeal With Flax.

Conclusion:

Oat Revolution, Maple & Brown Sugar Oatmeal With Flax is a good source of iron, dietary fiber, vitamin A, cholesterol, saturated fat. Product has 160 calories (twenty five calories from fat), 4 grams of protein, 31 grams of carbohydrates and two g of fat. Warning: product has a 25 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble
Instant Oatmeal, Yummy Tummy, Maple & Brown Sugar
Maple & Brown Sugar Instant Oatmeal

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