How many calories in

Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble

  • 0
  • 3.5
  • 40

190 calories

Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble

Recommendation:
We recommend to try 1 bowl (fifty g) with the meal replacement to burn belly fat.

Best diets with Protein & Fiber

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 190
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bowl (50g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Protein & Fiber

Ingredients

Whole grain blend (rolled oats, steel cut oats, quinoa), cane syrup, isolated soy protein, chicory root fiber, dried berry blend (strawberries, blueberries, raspberries), natural flavors (contains milk), sea salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble contains saturated fat, cholesterol, dietary fiber, protein.

What is bad in Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
We don't know anything bad about it. Protein & Fiber contains only good nutrients such as: cholesterol, dietary fiber, protein, saturated fat.

Can I lose weight with Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
Yes, it's possible if you eat no more than seven serving sizes a day.

What’s this product?
Ingredients list: Whole grain blend (rolled oats, steel cut oats, quinoa), cane syrup, isolated soy protein, chicory root fiber, dried berry blend (strawberries, blueberries, raspberries), natural flavors (contains milk), sea salt.

What is one serving size of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
One serving size of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble is one bowl (fifty g).

How many sugar contains in one serving of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
1 bowl (50g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?
You can get 11% of your DV from one serving of Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble.

Conclusion:

Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble is a good source of dietary fiber, protein, cholesterol, saturated fat. It has 190 calories (20 calories from fat), 10 g of protein, 33 grams of carbs and 2 g of fat. Warning: it has a twenty calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Maple & Brown Sugar Instant Oatmeal
Oat Revolution, Maple & Brown Sugar Oatmeal With Flax
Instant Chia Oatmeal, Maple & Brown Sugar Flavor

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