How many calories in

Instant Chia Oatmeal, Maple & Brown Sugar Flavor

  • 0
  • 3.5
  • 49

170 calories

Instant Chia Oatmeal, Maple & Brown Sugar Flavor

Recommendation:
We recommend to try it and a whey protein shake to lose weight.

Best diets with Instant Chia Oatmeal

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 pouch (42g) makes about 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Instant Chia Oatmeal

Ingredients

Organic rolled oats, organic dried cane syrup, ground white chia seeds, natural flavor, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Chia Oatmeal, Maple & Brown Sugar Flavor?
Instant Chia Oatmeal, Maple & Brown Sugar Flavor contains saturated fat, cholesterol, dietary fiber.

What is inside this product?
Instant Chia Oatmeal, Maple & Brown Sugar Flavor contains: Organic rolled oats, organic dried cane syrup, ground white chia seeds, natural flavor, sea salt.

What is bad in Instant Chia Oatmeal, Maple & Brown Sugar Flavor?
Nothing. Instant Chia Oatmeal contains only good ingredients such as: cholesterol, dietary fiber, saturated fat.

What is one serving size?
Serving size of Instant Chia Oatmeal, Maple & Brown Sugar Flavor is one pouch (forty two g) makes about one cup.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings.

How many sugar contains in one serving of Instant Chia Oatmeal, Maple & Brown Sugar Flavor?
1 pouch (42g) makes about 1 cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Chia Oatmeal, Maple & Brown Sugar Flavor?
You can get 10% of your DV from one serving of Instant Chia Oatmeal, Maple & Brown Sugar Flavor.

Conclusion:

Instant Chia Oatmeal, Maple & Brown Sugar Flavor is a good source of cholesterol, saturated fat, dietary fiber. It has one hundred seventy calories (twenty calories from fat), 5 grams of protein, thirty one g of carbohydrates and 2 grams of fat. Be careful — it has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Apple Cinnamon Hot Oats
Maple & Brown Sugar Instant Oatmeal
Instant Oatmeal, Variety Pack

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