How many calories in

Apple Cinnamon Hot Oats

  • 0
  • 3.5
  • 95

230 calories

Apple Cinnamon Hot Oats

Recommendation:
We recommend to try one cup (sixty three g) and the protein diet shake to burn fat faster.

Best diets with Apple Cinnamon Hot

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 230
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (63g)

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 13g 30%
Added Sugars (bad) 11.7g 49%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Apple Cinnamon Hot

Ingredients

Gluten-free oats, brown sugar, apples, cinnamon.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Apple Cinnamon Hot Oats?
Apple Cinnamon Hot Oats contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What is one serving ?
Serving size of Apple Cinnamon Hot Oats is 1 cup (sixty three g).

Can I lose weight with this product?
Of course, it's possible if you consume no more than six servings.

What's bad in Apple Cinnamon Hot Oats?
We don't know anything bad about it.

What is in this product?
Apple Cinnamon Hot Oats contains: gluten-free oats, brown sugar, apples, cinnamon.

How many sugar contains in one serving of Apple Cinnamon Hot Oats?
1 cup (63g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Cinnamon Hot Oats?
You can get 14% of your DV from one serving of Apple Cinnamon Hot Oats.

Conclusion:

Apple Cinnamon Hot Oats is a good source of dietary fiber, iron, sodium, saturated fat, cholesterol. It has two hundreds thirty calories (thirty calories from fat), seven grams of protein, forty seven grams of carbs and three grams of fat. Warning: product has a thirty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Instant Oatmeal, Variety Pack
Instant Chia Oatmeal, Maple & Brown Sugar Flavor
Hot Oats, Blueberry Banana Walnut Oats

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