How many calories in

Instant Oatmeal, Apple Cinnamon

  • 0
  • 3.5
  • 56

150 calories

Instant Oatmeal, Apple Cinnamon

Recommendation:
Combine Instant Oatmeal, Apple Cinnamon and the meal replacement to lose weight.

Best diets with Instant Oatmeal, Apple

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 packet (43 g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (bad) 9.9g 41%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Instant Oatmeal, Apple

Ingredients

Whole Grain Rolled Oats, Evaporated Cane Juice, Dried Apples (Apples, Apple Juice Concentrate), Chicory Root Fiber, Cinnamon, Guar Gum, Potassium Chloride, Salt, Natural Flavors, Decaffeinated Green Tea Extract, Alpha Tocopherol Acetate (Natural Vitamin E), Ascorbic Acid (Vitamin C), Activin Grape Seed Extract, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Ferrous Fumarate (Iron), Beta Carotene (Source of Vitamin A), Folic Acid, Vitamin B12.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Instant Oatmeal, Apple Cinnamon is one packet (forty three g).

Can I lose weight with this product?
Of course, you can if you consume no more than 10 serving sizes per day.

Any good ingredients are in Instant Oatmeal, Apple Cinnamon?
Instant Oatmeal, Apple Cinnamon ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is in Instant Oatmeal, Apple Cinnamon?
Instant Oatmeal, Apple Cinnamon contains: Whole Grain Rolled Oats, Evaporated Cane Juice, Dried Apples (Apples, Apple Juice Concentrate), Chicory Root Fiber, Cinnamon, Guar Gum, Potassium Chloride, Salt, Natural Flavors, Decaffeinated Green Tea Extract, Alpha Tocopherol Acetate (Natural Vitamin E), Ascorbic Acid (Vitamin C), Activin Grape Seed Extract, Pyridoxine Hydrochloride (Vitamin B six), Zinc Oxide, Ferrous Fumarate (Iron), Beta Carotene (Source of Vitamin A), Folic Acid, Vitamin B one 2.

What's bad in Instant Oatmeal, Apple Cinnamon?
Nothing. Instant Oatmeal, Apple contains only good ingredients.

How many sugar contains in one serving of Instant Oatmeal, Apple Cinnamon?
1 packet (43 g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apple Cinnamon?
You can get 9% of your DV from one serving of Instant Oatmeal, Apple Cinnamon.

Conclusion:

Instant Oatmeal, Apple Cinnamon is a good source of cholesterol, sodium, dietary fiber, saturated fat. It has 150 calories (20 calories from fat), five g of protein, thirty two g of carbs and two g of fat. Warning — Instant Oatmeal, Apple Cinnamon has a 20 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Instant Oatmeal Flavor Multi Pack
Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble
Instant Oatmeal,Maple & Brown Sugar

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