How many calories in

Instant Oatmeal,Maple & Brown Sugar

  • 0
  • 3.5
  • 60

160 calories

Instant Oatmeal,Maple & Brown Sugar

Recommendation:
Combine it and a protein diet to lose weight.

Best diets with Instant Oatmeal,Maple &

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal,Maple &

Ingredients

Whole grain rolled oats, sugar, natural flavor, salt, calcium carbonate, guar gum, oat flour, caramel color, reduced iron, vitamin a palmitate.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Instant Oatmeal,Maple & Brown Sugar?
We don't know anything bad about it. Instant Oatmeal,Maple & contains only good nutrients.

Any good ingredients are in Instant Oatmeal,Maple & Brown Sugar?
Instant Oatmeal,Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is inside Instant Oatmeal,Maple & Brown Sugar?
Ingredients list: whole grain rolled oats, sugar, natural flavor, salt, calcium carbonate, guar gum, oat flour, caramel color, reduced iron, vitamin a palmitate.

Can I lose weight with Instant Oatmeal,Maple & Brown Sugar?
Of course, it's possible if you eat no more than nine servings per day.

What is one serving size of Instant Oatmeal,Maple & Brown Sugar?
One serving size of Instant Oatmeal,Maple & Brown Sugar is one packet.

How many sugar contains in one serving of Instant Oatmeal,Maple & Brown Sugar?
1 packet contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal,Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal,Maple & Brown Sugar.

Conclusion:

Instant Oatmeal,Maple & Brown Sugar is a good source of iron, cholesterol, saturated fat, vitamin A, dietary fiber. Instant Oatmeal,Maple & Brown Sugar has one hundred sixty calories (25 calories from fat), 4 g of protein, thirty two grams of carbs and 2 g of fat. Be careful — it has a 25 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Instant Oatmeal Brown Sugar & Flax
Instant Oatmeal Flavor Multi Pack
Strawberries & Brown Sugar With Flax Instant Oatmeal

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