How many calories in

Instant Oatmeal Brown Sugar & Flax

  • 0
  • 3.5
  • 33

280 calories

Instant Oatmeal Brown Sugar & Flax

Recommendation:
Combine Instant Oatmeal Brown Sugar & Flax with the protein to burn fat.

Best diets with Instant Oatmeal Brown

Calories from fat: 35 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 280
  • - Calories from fat: 35 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2.6 oz(s) - 75 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 280 cal 16%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0054g 30%
Calcium 0.04g 4%
Top 10 diets with Instant Oatmeal Brown

Ingredients

Certified gluten-free oats, brown cane sugar, ground flax, sea salt

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal Brown Sugar & Flax?
Instant Oatmeal Brown Sugar & Flax contains saturated fat, cholesterol, dietary fiber, protein, iron.

What is bad in Instant Oatmeal Brown Sugar & Flax?
Nothing.

Can I burn fat with this product?
Of course, you can if you consume no more than 5 serving sizes.

What’s this product?
Instant Oatmeal Brown Sugar & Flax contains: Certified gluten-free oats, brown cane sugar, ground flax, sea salt

What is one serving size of Instant Oatmeal Brown Sugar & Flax?
Serving of Instant Oatmeal Brown Sugar & Flax is 2.6 oz(s) - seventy five g.

How many sugar contains in one serving of Instant Oatmeal Brown Sugar & Flax?
2.6 oz(s) - 75 g contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Brown Sugar & Flax?
You can get 16% of your DV from one serving of Instant Oatmeal Brown Sugar & Flax.

Conclusion:

Instant Oatmeal Brown Sugar & Flax is a good source of dietary fiber, cholesterol, saturated fat, iron, protein. Product has 280 calories (35 calories from fat), 9 grams of protein, 53 grams of carbohydrates and 4 grams of fat. Be careful: Instant Oatmeal Brown Sugar & Flax has a 35 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Strawberries & Brown Sugar With Flax Instant Oatmeal
Instant Oatmeal,Maple & Brown Sugar
Oatmeal Complete Maple And Brown Sugar

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