How many calories in

Oatmeal Complete Maple And Brown Sugar

  • 0
  • 3.5
  • 157

210 calories

Oatmeal Complete Maple And Brown Sugar

Recommendation:
Try 1 packet and the whey protein to burn belly fat faster.

Best diets with Oatmeal Complete Maple

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 157
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0072g 40%
Calcium (good) 0.35g 35%
Top 10 diets with Oatmeal Complete Maple

Ingredients

Rolled oats with bran, sugar, soy protein isolate, brown sugar, natural flavor, salt, guar gum, flax meal, vitamin A palmitate (vitamin A), cholecalciferol Vitamin D3 (vitamin D), D1-alpha tocopheryl Acetate (vitamin E), calcium phosphate, ferric orthophosphate, thiamine mononitrate, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamine, folic acid, magnesium oxide.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Oatmeal Complete Maple And Brown Sugar is one packet.

What’s Oatmeal Complete Maple And Brown Sugar?
Oatmeal Complete Maple And Brown Sugar contains: Rolled oats with bran, sugar, soy protein isolate, brown sugar, natural flavor, salt, guar gum, flax meal, vitamin A palmitate (vitamin A), cholecalciferol Vitamin D3 (vitamin D), D1-alpha tocopheryl Acetate (vitamin E), calcium phosphate, ferric orthophosphate, thiamine mononitrate, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamine, folic acid, magnesium oxide.

Can I lose weight with Oatmeal Complete Maple And Brown Sugar?
Of course, you can if you eat no more than seven serving sizes per day.

What is bad in Oatmeal Complete Maple And Brown Sugar?
Nothing. Oatmeal Complete Maple contains only good nutrients such as: dietary fiber, iron, calcium, cholesterol, vitamin A, saturated fat.

Any good ingredients are in Oatmeal Complete Maple And Brown Sugar?
Oatmeal Complete Maple And Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, calcium, iron.

How many sugar contains in one serving of Oatmeal Complete Maple And Brown Sugar?
1 packet contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Complete Maple And Brown Sugar?
You can get 12% of your DV from one serving of Oatmeal Complete Maple And Brown Sugar.

Conclusion:

Oatmeal Complete Maple And Brown Sugar is a good source of cholesterol, calcium, vitamin A, dietary fiber, saturated fat, iron. Product has 210 calories (25 calories from fat), seven grams of protein, 38 grams of carbs and 3 grams of fat. Be careful — product has a twenty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Nourish, Maple Brown Sugar Crunch
Strawberries & Brown Sugar With Flax Instant Oatmeal
Organic Maple Brown Instant Oatmeal

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