How many calories in

Nourish, Maple Brown Sugar Crunch

  • 0
  • 3.5
  • 281

190 calories

Nourish, Maple Brown Sugar Crunch

Recommendation:
Combine it with the protein to burn fat quickly.

Best diets with Nourish, Maple Brown

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 281
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Container (52g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 500IU 10%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0054g 30%
Calcium (good) 0.2g 20%
Top 10 diets with Nourish, Maple Brown

Ingredients

WHOLE GRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN QUINOA), DRIED CANE SYRUP, ALMONDS, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF DRIED MOLASSES, OAT FIBER, SALT, NATURAL FLAVOR, MAPLE SYRUP. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.

What's bad in Nourish, Maple Brown Sugar Crunch?
Nothing.

What is one serving size?
One serving size of Nourish, Maple Brown Sugar Crunch is 1 Container (fifty two g).

What good ingredients are in Nourish, Maple Brown Sugar Crunch?
Nourish, Maple Brown Sugar Crunch contains saturated fat, cholesterol, dietary fiber, protein, vitamin C, calcium, iron.

What is inside Nourish, Maple Brown Sugar Crunch?
Ingredients list: WHOLE GRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN QUINOA), DRIED CANE SYRUP, ALMONDS, SOY PROTEIN ISOLATE, CONTAINS two % OR LESS OF DRIED MOLASSES, OAT FIBER, SALT, NATURAL FLAVOR, MAPLE SYRUP.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B twelve , VITAMIN B six (PYRIDOXINE HYDROCHLORIDE), VITAMIN B one (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

How many sugar contains in one serving of Nourish, Maple Brown Sugar Crunch?
1 Container (52g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Nourish, Maple Brown Sugar Crunch?
You can get 11% of your DV from one serving of Nourish, Maple Brown Sugar Crunch.

Conclusion:

Nourish, Maple Brown Sugar Crunch is a good source of cholesterol, protein, saturated fat, dietary fiber, iron, vitamin C, calcium. Product has 190 calories (forty five calories from fat), eight g of protein, 32 grams of carbs and 5 grams of fat. Warning — product has a forty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic Maple Brown Instant Oatmeal
Oatmeal Complete Maple And Brown Sugar
Organic Maple & Brown Sugar Instant Oatmeal

Alternatives:

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