How many calories in

Strawberry Raspberry Oats

  • 0
  • 3.5
  • 49

230 calories

Strawberry Raspberry Oats

Recommendation:
We recommend to try it and a protein shake to burn belly fat quickly.

Best diets with Strawberry Raspberry Oats

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 230
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (63g)

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Strawberry Raspberry Oats

Ingredients

Certified gluten free oats, brown sugar, Raspberries, strawberries, cinnamon

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 6 serving sizes a day.

What’s this product?
Strawberry Raspberry Oats contains: certified gluten free oats, brown sugar, Raspberries, strawberries, cinnamon

What is one serving size?
Serving of Strawberry Raspberry Oats is one cup (sixty three g).

What good ingredients are in Strawberry Raspberry Oats?
Strawberry Raspberry Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin C, iron.

What's bad in Strawberry Raspberry Oats?
We don't know anything bad about it.

How many sugar contains in one serving of Strawberry Raspberry Oats?
1 cup (63g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Strawberry Raspberry Oats?
You can get 14% of your DV from one serving of Strawberry Raspberry Oats.

Conclusion:

Strawberry Raspberry Oats is a good source of vitamin C, dietary fiber, cholesterol, sodium, iron, saturated fat. Strawberry Raspberry Oats has 230 calories (thirty calories from fat), seven g of protein, 46 grams of carbs and 3 grams of fat. Warning: it has a 30 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Summer Berry Oatmeal
Instant Oatmeal, Lower Sugar Flavor Variety
Maple & Brown Sugar Instant Oatmeal

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