How many calories in

Summer Berry Oatmeal

  • 0
  • 3.5
  • 43

250 calories

Summer Berry Oatmeal

Recommendation:
Try Summer Berry Oatmeal 1 package (seventy g) with a meal replacement shake to lose weight quickly.

Best diets with Summer Berry Oatmeal

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 250
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 package (70g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 250 cal 15%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 14g 33%
Added Sugars (bad) 12.6g 52%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Summer Berry Oatmeal

Ingredients

Whole grain rolled oats, multi grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), brown sugar, whole grain rolled wheat, dried fruit (strawberries, blueberries, raspberries), nonfat dry milk, natural flavor, salt, citric acid.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving of Summer Berry Oatmeal?
Serving size of Summer Berry Oatmeal is 1 package (seventy g).

What good ingredients are in Summer Berry Oatmeal?
Summer Berry Oatmeal contains saturated fat, cholesterol, dietary fiber, protein.

What's bad in Summer Berry Oatmeal?
Nothing. Summer Berry Oatmeal contains only good ingredients.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 6 serving sizes.

What’s this product?
Ingredients: whole grain rolled oats, multi grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), brown sugar, whole grain rolled wheat, dried fruit (strawberries, blueberries, raspberries), nonfat dry milk, natural flavor, salt, citric acid.

How many sugar contains in one serving of Summer Berry Oatmeal?
1 package (70g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Summer Berry Oatmeal?
You can get 15% of your DV from one serving of Summer Berry Oatmeal.

Conclusion:

Summer Berry Oatmeal is a good source of saturated fat, protein, cholesterol, dietary fiber. Product has 250 calories (twenty five calories from fat), 8 g of protein, fifty one grams of carbohydrates and three grams of fat. Be careful — product has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Maple & Brown Sugar Instant Oatmeal
Strawberry Raspberry Oats
Maple & Brown Sugar Instant Oatmeal

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