How many calories in

Maple & Brown Sugar Instant Oatmeal

  • 0
  • 3.5
  • 53

160 calories

Maple & Brown Sugar Instant Oatmeal

Recommendation:
We recommend to try Maple & Brown Sugar Instant Oatmeal and the whey protein shake to burn belly fat faster.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats, sugar, natural flavors, salt, guar gum, caramel color. Vitamins and minerals: calcium carbonate (a source of calcium), niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than nine servings.

What is inside this product?
Ingredients list: Whole grain rolled oats, sugar, natural flavors, salt, guar gum, caramel color. Vitamins and minerals: calcium carbonate (a source of calcium), niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d

What is one serving size?
Serving of Maple & Brown Sugar Instant Oatmeal is 1 packet (forty three g).

What is bad in Maple & Brown Sugar Instant Oatmeal?
Nothing. Maple & Brown contains only good nutrients such as: iron, vitamin A, dietary fiber, cholesterol, saturated fat.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 packet (43g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 9% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of cholesterol, dietary fiber, iron, saturated fat, vitamin A. Product has 160 calories (20 calories from fat), 4 grams of protein, thirty two g of carbohydrates and two g of fat. Warning: it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Maple & Brown Sugar Instant Oatmeal
Summer Berry Oatmeal
Maple & Brown Sugar Instant Oatmeal

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