How many calories in

Oat Resolution, Steel Cut Instant Oatmeal With Flax

  • 0
  • 3.5
  • 163

170 calories

Oat Resolution, Steel Cut Instant Oatmeal With Flax

Recommendation:
We recommend to try one pouch (43g) with the protein diet to lose weight quickly.

Best diets with Oat Resolution, Steel

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 163
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 pouch (43g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Oat Resolution, Steel

Ingredients

Steel cut oats, sugar, flaxseed, natural and artificial flavor, salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Oat Resolution, Steel Cut Instant Oatmeal With Flax is 1 pouch (43g).

What's bad in Oat Resolution, Steel Cut Instant Oatmeal With Flax?
Nothing. Oat Resolution, Steel contains only good nutrients such as: saturated fat, dietary fiber, cholesterol.

What is in Oat Resolution, Steel Cut Instant Oatmeal With Flax?
Oat Resolution, Steel Cut Instant Oatmeal With Flax contains: steel cut oats, sugar, flaxseed, natural and artificial flavor, salt.

Any good ingredients are in Oat Resolution, Steel Cut Instant Oatmeal With Flax?
Oat Resolution, Steel Cut Instant Oatmeal With Flax contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with Oat Resolution, Steel Cut Instant Oatmeal With Flax?
Of course, it's possible if you consume no more than eight serving sizes.

How many sugar contains in one serving of Oat Resolution, Steel Cut Instant Oatmeal With Flax?
1 pouch (43g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Resolution, Steel Cut Instant Oatmeal With Flax?
You can get 10% of your DV from one serving of Oat Resolution, Steel Cut Instant Oatmeal With Flax.

Conclusion:

Oat Resolution, Steel Cut Instant Oatmeal With Flax is a good source of dietary fiber, saturated fat, cholesterol. It has one hundred seventy calories (25 calories from fat), five grams of protein, thirty one g of carbs and 3 grams of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Chex Oatmeal, Maple Brown Sugar

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