How many calories in

Cinnamon & Spice Instant Oatmeal

  • 0
  • 3.5
  • 98

160 calories

Cinnamon & Spice Instant Oatmeal

Recommendation:
Combine 1 packet, 43g and the meal replacement to lose weight quickly.

Best diets with Cinnamon & Spice

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet, 43g

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Cinnamon & Spice

Ingredients

Whole grain rolled oats, sugar, natural flavor, salt, cinnamon and other spices, guar gum, caramel color. calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochlride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d. *one of the b vitamins

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Cinnamon & Spice Instant Oatmeal?
We don't know anything bad about it. Cinnamon & Spice contains only good ingredients such as: iron, saturated fat, dietary fiber, vitamin A, cholesterol.

What is one serving size of Cinnamon & Spice Instant Oatmeal?
Serving size of Cinnamon & Spice Instant Oatmeal is one packet, forty three g.

What is inside Cinnamon & Spice Instant Oatmeal?
Cinnamon & Spice Instant Oatmeal contains: whole grain rolled oats, sugar, natural flavor, salt, cinnamon and other spices, guar gum, caramel color.calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochlride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.*one of the b vitamins

Can I burn fat with this product?
Of course, it's possible if you eat no more than nine servings.

What good ingredients are in Cinnamon & Spice Instant Oatmeal?
Cinnamon & Spice Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Cinnamon & Spice Instant Oatmeal?
1 packet, 43g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon & Spice Instant Oatmeal?
You can get 9% of your DV from one serving of Cinnamon & Spice Instant Oatmeal.

Conclusion:

Cinnamon & Spice Instant Oatmeal is a good source of dietary fiber, cholesterol, vitamin A, saturated fat, iron. Cinnamon & Spice Instant Oatmeal has one hundred sixty calories (20 calories from fat), 4 g of protein, thirty two grams of carbs and 2 grams of fat. Warning: product has a 20 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sugar Free Apple Cinnamon Instant Oatmeal
Chex Oatmeal, Maple Brown Sugar
Whole Grain Granola, Cranberry Vanilla

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