Cinnamon & Spice Instant Oatmeal

Recommendation:
Combine 1 packet, 43g and the meal replacement to lose weight quickly.

Best diets with Cinnamon & Spice

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 534
- Calories: 160
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet, 43g

Nutrition	per serving	DV
Protein	4g	8%
Calories	160 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Cinnamon & Spice

Ingredients

Whole grain rolled oats, sugar, natural flavor, salt, cinnamon and other spices, guar gum, caramel color. calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochlride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d. *one of the b vitamins

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is bad in Cinnamon & Spice Instant Oatmeal?
We don't know anything bad about it. Cinnamon & Spice contains only good ingredients such as: iron, saturated fat, dietary fiber, vitamin A, cholesterol.

What is one serving size of Cinnamon & Spice Instant Oatmeal?
Serving size of Cinnamon & Spice Instant Oatmeal is one packet, forty three g.

What is inside Cinnamon & Spice Instant Oatmeal?
Cinnamon & Spice Instant Oatmeal contains: whole grain rolled oats, sugar, natural flavor, salt, cinnamon and other spices, guar gum, caramel color.calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochlride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.*one of the b vitamins

Can I burn fat with this product?
Of course, it's possible if you eat no more than nine servings.

What good ingredients are in Cinnamon & Spice Instant Oatmeal?
Cinnamon & Spice Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Cinnamon & Spice Instant Oatmeal?
1 packet, 43g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon & Spice Instant Oatmeal?
You can get 9% of your DV from one serving of Cinnamon & Spice Instant Oatmeal.

Conclusion:

Cinnamon & Spice Instant Oatmeal is a good source of dietary fiber, cholesterol, vitamin A, saturated fat, iron. Cinnamon & Spice Instant Oatmeal has one hundred sixty calories (20 calories from fat), 4 g of protein, thirty two grams of carbs and 2 grams of fat. Warning: product has a 20 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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